Here’s some of the articles that caught my attention this week:
Man meet scale A thousand little dishes: friend or foe. He talks about once in a lifetime meals and how sometimes it’s okay not to count every little point.
Black Girls guide to weight loss The biggest loser & the problem with weight loss porn. Now I admit to watching Biggest Loser, but I’ve never considered their weight loss realistic. This article made me watch it a whole ‘nother way.
Wil Wheaton on the benefits of being unplugged. Yes, a blog post about getting off the internet. Still it’s good to remember to unplug sometimes. I know my walks with my phone securely in my pocket and just breathing in nature are often the best parts of my day.